{"id":8855,"date":"2017-06-15T13:47:39","date_gmt":"2017-06-15T13:47:39","guid":{"rendered":"https:\/\/sur-madrid.com\/online\/?p=8855"},"modified":"2017-06-15T13:47:39","modified_gmt":"2017-06-15T13:47:39","slug":"aytoalcorcon-difunde-consejos-para-evitar-los-golpes-de-calor-ante-el-importante-aumento-de-temperaturas-para-los-proximos-dias","status":"publish","type":"post","link":"https:\/\/sur-madrid.com\/online\/aytoalcorcon-difunde-consejos-para-evitar-los-golpes-de-calor-ante-el-importante-aumento-de-temperaturas-para-los-proximos-dias\/","title":{"rendered":"@AytoAlcorcon difunde consejos para evitar los golpes de calor ante el importante aumento de temperaturas para los pr\u00f3ximos d\u00edas"},"content":{"rendered":"<p><img decoding=\"async\" width='100%' height='100%' src=\"Http:\/\/sur-Madrid.com\/online\/wp-content\/uploads\/2017\/06\/ALCORCON_8855_8856-Full.jpg\" alt=\"@AytoAlcorcon difunde consejos para evitar los golpes de calor ante el importante aumento de temperaturas para los pr\u00f3ximos d\u00edas\" \/><br \/><strong>Fecha de Publicaci\u00f3n: <\/strong> 15 Jun 2017 13:28:54<\/p>\n<div class=\"K2FeedImage\"><\/div>\n<div class=\"K2FeedIntroText\">\n<p class=\"MsoNormal\" style=\"text-align: justify; tab-stops: 3.0cm; background: white;\"><span style=\"font-family: Arial;\">El Ayuntamiento de Alcorc\u00f3n a trav\u00e9s de la Concejal\u00eda de Seguridad que dirige la quinta teniente de alcalde y concejal de Seguridad, Ana G\u00f3mez, publica una serie de consejos b\u00e1sicos para evitar problemas de salud a causa de la ola de calor que afectar\u00e1 a la zona centro de Espa\u00f1a durante los pr\u00f3ximos d\u00edas.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify; tab-stops: 3.0cm; background: white;\"><span style=\"font-family: Arial;\">&nbsp;<\/span><span style=\"font-family: Arial;\">Las recomendaciones se basan principalmente en aumentar la hidrataci\u00f3n, especialmente durante las horas de mayor temperatura, desde el mediod\u00eda hasta el ocaso solar. Adem\u00e1s de la ingesta de agua, se recomienda no salir de casa durante las horas centrales del d\u00eda, reducir la actividad f\u00edsica o usar ropas holgadas y de colores claros. Las recomendaciones se extienden a aumentar las precauciones ante la exposici\u00f3n solar dado el alto \u00edndice UV de las pr\u00f3xima fechas. Por este motivo, es importante reducir la exposici\u00f3n solar en las horas centrales del d\u00eda y usar crema solar con un factor adecuado a nuestro tipo de piel.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify; tab-stops: 3.0cm; background: white;\"><span style=\"font-family: Arial;\">Antes del ba\u00f1o en piscinas, es esencial aclimatar nuestro cuerpo a la temperatura del agua. Para ello, nos ducharemos paulatinamente empezando por los brazos, piernas y por \u00faltimo, la cabeza. Los ni\u00f1os y personas mayores son especialmente sensibles a los golpes de calor por lo que deberemos extremar la precauci\u00f3n a la hora de entrar y salir de la piscina. En casa tenemos que usar toldos y bajar persianas y, en caso de usar aire acondicionado, fijarlo a unos 25\u00baC.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify; tab-stops: 3.0cm; background: white;\"><b style=\"mso-bidi-font-weight: normal;\"><span style=\"font-family: Arial;\">El calor afecta a la conducci\u00f3n<\/span><\/b><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify; tab-stops: 3.0cm; background: white;\"><span style=\"font-family: Arial;\">Tambi\u00e9n es b\u00e1sico evitar la conducci\u00f3n despu\u00e9s de ingerir comidas copiosas, en los momentos en los que el calor es mayor, y, por supuesto, tras haber ingerido bebidas alcoh\u00f3licas. En caso de desplazarnos en moto hay que usar equipaci\u00f3n acorde con las altas temperaturas y no reducir, en ning\u00fan momento, la protecci\u00f3n en caso de ca\u00edda con consecuente arrastre con el asfalto. Hay que procurar, siempre que sea posible, los traslados al amanecer o al anochecer y parando frecuentemente para hidratarse.<\/span><\/p>\n<p><!--[if gte mso 9]><xml>\n <o:OfficeDocumentSettings>\n  <o:RelyOnVML\/>\n  <o:AllowPNG\/>\n <\/o:OfficeDocumentSettings>\n<\/xml><![endif]--> <!--[if gte mso 9]><xml>\n <w:WordDocument>\n  <w:View>Normal<\/w:View>\n  <w:Zoom>0<\/w:Zoom>\n  <w:TrackMoves\/>\n  <w:TrackFormatting\/>\n  <w:HyphenationZone>21<\/w:HyphenationZone>\n  <w:PunctuationKerning\/>\n  <w:ValidateAgainstSchemas\/>\n  <w:SaveIfXMLInvalid>false<\/w:SaveIfXMLInvalid>\n  <w:IgnoreMixedContent>false<\/w:IgnoreMixedContent>\n  <w:AlwaysShowPlaceholderText>false<\/w:AlwaysShowPlaceholderText>\n  <w:DoNotPromoteQF\/>\n  <w:LidThemeOther>ES-TRAD<\/w:LidThemeOther>\n  <w:LidThemeAsian>JA<\/w:LidThemeAsian>\n  <w:LidThemeComplexScript>X-NONE<\/w:LidThemeComplexScript>\n  <w:Compatibility>\n   <w:BreakWrappedTables\/>\n   <w:SnapToGridInCell\/>\n   <w:WrapTextWithPunct\/>\n   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3.0cm;\n\tmso-header-margin:36.0pt;\n\tmso-footer-margin:36.0pt;\n\tmso-paper-source:0;}\ndiv.WordSection1\n\t{page:WordSection1;}\n--><\/style>\n<p><!--[if gte mso 10]>\n\n\n<style>\n \/* Style Definitions *\/\ntable.MsoNormalTable\n\t{mso-style-name:\"Tabla normal\";\n\tmso-tstyle-rowband-size:0;\n\tmso-tstyle-colband-size:0;\n\tmso-style-noshow:yes;\n\tmso-style-priority:99;\n\tmso-style-parent:\"\";\n\tmso-padding-alt:0cm 5.4pt 0cm 5.4pt;\n\tmso-para-margin:0cm;\n\tmso-para-margin-bottom:.0001pt;\n\tmso-pagination:widow-orphan;\n\tfont-size:10.0pt;\n\tfont-family:Calibri;}\n<\/style>\n\n\n<![endif]--> <!--StartFragment--> <!--EndFragment--><\/p>\n<p class=\"MsoNormal\" style=\"text-align: justify; tab-stops: 3.0cm; background: white;\"><span style=\"font-family: Arial;\">En el momento de detener nuestro veh\u00edculo no tenemos que dejar personas o mascotas en su interior, aunque dejemos las ventanas abiertas, pues la temperatura media del interior del habit\u00e1culo puede aumentar hasta los 50\u00baC ocasionando graves problemas de salud. En caso de encontrarnos con un episodio de golpe de calor es indispensable ponerse en contacto con el 112.<\/span><\/p>\n<\/div>\n<div class=\"K2FeedTags\">\n<ul>\n<li>Seguridad<\/li>\n<li>protecci\u00f3n civil<\/li>\n<li>salud<\/li>\n<li>Polic\u00eda Municipal<\/li>\n<li>prevenci\u00f3n<\/li>\n<li>emergencias<\/li>\n<li>primeros auxilios<\/li>\n<ul><\/div>\n<div class=\"madri-despues-del-contenido madri-entity-placement\" id=\"madri-2162142749\"><div id=\"madri-3387198649\"><p><a href=\"https:\/\/8madrid.tv\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/sur-madrid.com\/PUB\/2024\/8madridTV-Cabecera_700x160_15-11-2024_15-11-227.gif\" alt=\"Publicabecera\"><\/a><\/p>\n<\/div><\/div><div class=\"madri-debajo-de-la-noticia madri-entity-placement\" id=\"madri-1598756459\"><div id=\"madri-2450408469\"><p><a href=\"https:\/\/8madrid.tv\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/sur-madrid.com\/PUB\/2024\/8madridTV-Cuadrado_625x521_15-11-2024_15-11-227.gif\"><\/a><\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Fecha de Publicaci\u00f3n: 15 Jun 2017 13:28:54 El Ayuntamiento de Alcorc\u00f3n a trav\u00e9s de la Concejal\u00eda de Seguridad que dirige la quinta teniente de alcalde y concejal de Seguridad, Ana G\u00f3mez, publica una serie de consejos b\u00e1sicos para evitar problemas de salud a causa de la ola de calor que afectar\u00e1 a la zona centro [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":8856,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-8855","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alcorcon"],"_links":{"self":[{"href":"https:\/\/sur-madrid.com\/online\/wp-json\/wp\/v2\/posts\/8855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sur-madrid.com\/online\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sur-madrid.com\/online\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sur-madrid.com\/online\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sur-madrid.com\/online\/wp-json\/wp\/v2\/comments?post=8855"}],"version-history":[{"count":0,"href":"https:\/\/sur-madrid.com\/online\/wp-json\/wp\/v2\/posts\/8855\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sur-madrid.com\/online\/wp-json\/wp\/v2\/media\/8856"}],"wp:attachment":[{"href":"https:\/\/sur-madrid.com\/online\/wp-json\/wp\/v2\/media?parent=8855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sur-madrid.com\/online\/wp-json\/wp\/v2\/categories?post=8855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sur-madrid.com\/online\/wp-json\/wp\/v2\/tags?post=8855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}